Excel & Celebrate: A Sacred Circle of Women
6 weeks Saturdays 12-2 9/6-10/11/2025 This is a 6 week course, using techniques from Kundalini Yoga & Meditation, sharing/discussion, journaling. It will focus on our own unique strengths and limitless potential as radiant womyn. This course will be limited to 8 women. If there is enough interest, it will be held again, Each class is 2 hours and the course is 6 weeks. Cost is $140 and will include recordings of each class and corresponding exercises, if any. 1. Pay through the PayPal button below or https://paypal.me/MysticalShores 2. Please use this link to register for this course: https://us06web.zoom.us/meeting/register/n7lzwUwWTzKYFNPTbBG1pQ Once both are completed, you will receive an email confirming your successful registration for this class.
$140.00
Breathe Your Way To A Healthier You
More workshops & classes coming soon!
In this one and a half hour workshop, learn how to focus your breath to reduce stress, find emotional balance, and expand lung capacity using techniques from Kundalini Yoga and Meditation.
Private Yoga Classes over Zoom
Contact me to schedule a virtual one-on-one yoga class you can take at home!
Kundalini Yoga & Meditation Class at Soulshine in Chepachet, RI.
(First Sunday of each month 12:00 p.m.)
Learn to calm your mind and increase concentration through this meditative yoga practice. Kundalini yoga combines yoga postures, dynamic breathing techniques, and chanting of mantras to achieve inner clam and improve your focus. Newcomers and experienced yogis will learn tools to help improve memory, break habits, and move stuck energy.
Book a class: https://soulshinescheduling.as.me/?appointmentType=66240872
Coming Soon:
- Kundalini Breath Workshop
- Mother Wound Workshop
- Medicinal Garden
- Reiki Healing
